GYM CLUB RUTHENOIS

GAM

Img 0848Img 0848 (141.56 Ko)   Img 0849Img 0849 (190.63 Ko)  Seance force jambesSeance force jambes (320.87 Ko )2020102910394820201029103948 (40.44 Ko)2020102910353620201029103536 (48.8 Ko)Preparation physiquePreparation physique (647.26 Ko)ThTh (28.23 Ko)Base solBase sol (279.13 Ko)2020110916404120201109164041 (99.68 Ko)20201109164110 120201109164110 1 (99.67 Ko)20201109164134 120201109164134 1 (93.89 Ko)Base sol 1Base sol 1 (279.13 Ko)Classeur1Classeur1 (124.93 Ko)2f67f94af6cad68148b3ba4c752c1f69 12f67f94af6cad68148b3ba4c752c1f69 1 (11.97 Ko)49f094342a13201ae4b196398cd5936a 249f094342a13201ae4b196398cd5936a 2 (10.67 Ko)

Echauffement 1Echauffement 1 (87.19 Ko)20201029094247 120201029094247 1 (74.6 Ko)20201029095520 120201029095520 1 (93.55 Ko)2020102909554820201029095548 (102.36 Ko)2020102909561120201029095611 (106.67 Ko)2020102909563220201029095632 (107.17 Ko)2020102909592220201029095922 (77.89 Ko)20201029095739 120201029095739 1 (107.46 Ko)20201029095809 1 120201029095809 1 1 (107.11 Ko)20201029095809 120201029095809 1 (107.11 Ko)20201029095840 120201029095840 1 (107.51 Ko)20201029095922 120201029095922 1 (77.89 Ko)2020102909595220201029095952 (89.44 Ko)2020102910002620201029100026 (94.73 Ko)2020102910005520201029100055 (93.66 Ko)20201029100055 120201029100055 1 (93.66 Ko)Jeu oie cardioJeu oie cardio (80.04 Ko)Jeu oie formeJeu oie forme (82.07 Ko)Jeu oie gainageJeu oie gainage (77.67 Ko)Jeu oie gainage2Jeu oie gainage2 (90.11 Ko)Jeu oie sportifJeu oie sportif (44.6 Ko)Img 0803Img 0803 (147.78 Ko)Img 0822Img 0822 (285.56 Ko)Img 0823Img 0823 (187.14 Ko)Img 0847 1Img 0847 1 (184.07 Ko)Img 0847 2 (184.0Img 0847 27 Ko

planning hebdomadaire confinement gam :Confinement gam 3Confinement gam 3 (217.16 Ko)